Individual & Group Therapy

Individual Therapy

Boston Group Therapy provides personalized psychotherapy, which allows the opportunity to improve oneself and one’s relationship with others. Sessions are usually held two to six times per month.

Group Therapy

Currently, groups are available for Young Adults. Group therapy can be a powerful tool in the resolution of many social stresses. Group members are encouraged to also be involved in individual counseling.

Group topics include:

  • Anger Management
  • Depression
  • Anxiety
  • Substance use or addictions
  • Self-esteem & relationship issues
  • Work-related stress